March 13, 2023


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Have you ever wondered what the difference is between using “I AM” or ‘YOU ARE” statements when you are talking to yourself?


I AM is an affirming statement. Affirming is to show and express a strong belief in or a dedication to something. It is to assert and declare.  When you are using the words, I AM, you are asserting and making a declaration to yourself.  The words that follow I AM are so important. This is the script to yourself and to your mind.  


Your mind is so receptive to the words that you speak, that it doesn’t know the difference between positive or negative words.  So, choose wisely! And feed your mind with positive statements.


YOU ARE is a commanding statement.  This is why when we are creating your transformation recording the words used are YOU ARE.

When you are in hypnosis, we are commanding and instructing your subconscious mind to listen to the words to create and form new instructions, beliefs and actions.

Try these while doing mirror work and see the magic grow!

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